WFU

2025年5月18日 星期日

環境的影響

 
作者: 蔡昇達


去年帶五歲大的女兒來美國念幼稚園,女兒一開始相當不適應,不想去上學、不想聽英文和講英文,可能因心情不好,前幾週皆沒有什麼食慾,吃得很少。


照片一: 第一天到幼稚園上學 (RASA)


幾個月來感謝其他台灣家庭的陪伴,讓她有說中文的朋友們可以一起玩,漸漸克服想家的情緒。



照片二: 有趣的復活節撿蛋活動 (Easter egg hunt)


今年三月開始(來美國七個月左右),在家中不時會說出英文,如看到小熊軟糖,說「That's gummy bear」,想吃棒棒糖時會說要「lolipop」,某天我在修改論文,她在旁邊跟我說,「Why are you changing the upper case to lower case?」著實嚇了我一跳,原來在這個全英文的環境,她已自動學習了許多。上個月搭機飛波士頓,整理行李時她想帶上喜歡的小白鯨,但空間有限,她看著行李箱跟我說「Let's take them out and fill with another way」,之後把餅乾打散重放,挪出空間來。



照片三: 行李箱,左上為她最愛的小白鯨


這讓我相當震驚,七個月來沉浸在全英文的環境,已經讓她自動用英文思考和表達,縱然每天上學的時數不多,回家也皆和我講中文,亦沒有上課後任何的才藝或是運動課程。讓我體會到以前英文老師常講的,「不要先想中文再翻成英文,要直接用英文思考」,而我從來沒有做到過,也無法想像,看到女兒,才理解這個概念。也想到以前神經科學讀過的(1997 年的 Nature 文章),「母語」和第二外語使用的腦區(尤其在 Broca's area)是完全不同的,且對我們而言,閱讀英文的速度就是比讀中文慢了五倍,讓我們在讀期刊上較美國人花去較多的時間,尤其在寫 systemic review、meta-analysis 時感受特別強烈。



圖片: 在 Broca's area,母語(紅色)和第二外語(黃色)的處理腦區不同(出自 1997 年刊登在 Nature 的文章)


感謝女兒願意離開熟悉的家,遠道到地球的另一端陪我度過一年,期許今年培養的英語能力,能讓她未來多些機會,也持續觀察未來是否能發展成「雙母語」的腦袋。


English version:
Last year, I brought my five-year-old daughter to the U.S. to attend kindergarten. At first, she had a hard time adjusting—she didn’t want to go to school, didn’t want to listen to or speak English. Perhaps due to her low mood, she had little appetite and ate very little in the first few weeks.

Over the past few months, we are grateful for the companionship of other Taiwanese families, which gave her Mandarin-speaking friends to play with. Slowly, she overcame her homesickness.

Starting this March (around seven months after arriving in the U.S.), she began to occasionally speak English at home. For example, when she saw gummy bears, she said, “That's gummy bear.” When she wanted a lollipop, she said she wanted a “lollipop.” One day, while I was editing a manuscript, she looked at me and asked, “Why are you changing the upper case to lower case?” I was quite startled—clearly, she had learned a lot just from being in an English-speaking environment. Last month, when we were flying to Boston, she wanted to bring along her beloved little white whale. But space was limited. Looking at the suitcase, she said, “Let's take them out and fill with another way.” Then she broke up some cookies and repacked them to make room.

I was deeply amazed—after just seven months immersed in an English-speaking environment, she had already begun to think and express herself naturally in English. Even though her school hours each day are limited, and she only speaks Mandarin with me at home, and doesn’t take any extracurricular classes or sports lessons, she has picked it up on her own. This made me truly appreciate something English teachers often say: “Don’t think in Chinese first and then translate into English—think directly in English.” I’ve never been able to do this, and couldn’t even imagine it—until I saw it in my daughter.

It also reminded me of something I read in neuroscience—an article published in Nature in 1997—which explained that the brain regions used for a native language and a second language (especially in Broca’s area) are entirely different. For us, reading English takes about five times longer than reading Chinese, which means we spend significantly more time reading academic papers than native English speakers—especially when working on systematic reviews or meta-analyses.

I'm thankful that my daughter was willing to leave the familiar comforts of home and accompany me to the other side of the globe for a year. I hope the English abilities she developed this year will give her more opportunities in the future, and I’ll continue to observe whether she might develop a truly “bilingual” brain.

Reference: Kim, K., Relkin, N., Lee, KM. et al. Distinct cortical areas associated with native and second languages. Nature 388, 171–174 (1997). https://doi.org/10.1038/40623

2025年5月1日 星期四

晨昏定省


作者:蔡昇達


《禮記.曲禮》:「凡為人子之禮,冬溫而夏凊,昏定而晨省。」


《弟子規》 
冬則溫 夏則凊 晨則省 昏則定
出必告 反必面 居有常 業無變


正值壯年的復健科醫師,在美國波士頓執業,每天早上及晚上都會打電話給台灣的媽媽請安,2023 年一月回台陪爸媽過農曆春節,幾天後飛回美國,下飛機即回醫院準備上班,卻暫時失去意識,跌倒造成頭部撕裂傷,前往醫院做傷口縫合,傷口處理完約兩個小時後卻在醫院內再次失去意識、心跳停止……


隔天媽媽覺得不對勁,飛機已經到了,貼心的兒子卻沒有打電話來請安,立刻聯絡醫院,才知道兒子已在加護病房……



照片一: Peter Bent Bigham Hospital


2025 年四月我來到波士頓開會,看到美麗的城市,及世界知名的麻省總醫院布萊根醫療系統(原本的麻州總醫院和布萊根婦女醫院合併) ,百感交集,想到這位學長的故事:



照片二: 布萊根婦女醫院門口


起死回生是急重症醫師最大的成就感,身為神經內科醫師,則是醒腦開竅,GCS 3 到 15,是病人和我們的共同目標,復健科學長在波士頓的醫院做完低溫治療、早期復健後轉回台灣,希望結合中醫,幫助他早日恢復意識。為何希望結合中醫?因為波士頓的大醫院已說明病況嚴重、癲癇難控制,醒來的機會幾近於零,但在復健科病房時,有次學長在接受針灸治療後雙眼變得有神,似乎可聽懂家人說的話,故家人經討論後決定轉回中醫大後續治療。



圖片: 急救後的腦部核磁共振(T2 series),可見腦迴邊緣變得較白(hyperintensity),表示缺氧的損傷嚴重


這種超級 VIP 一般會找各科的主任,故我聽說這個會診時沒有太在意,但前輩林醫師託我幫忙看看,剛好是一個值班的週末,便走到復健科的病房,陪在旁的是一位新加坡的胸腔內科、重症科學長,是復健科學長的好朋友,他很誠懇、仔細的為我說明前端的治療過程、醫師對預後的分析……等,難過時數度流淚,讓我對他們的友誼產生深刻印象,新加坡醫師為了他,請假飛到波士頓,陪伴在旁,並再陪他回到台灣治療。


之後某個週三下午的門診,學長的哥哥掛了號前來,坐下來誠懇的與我討論弟弟的病情,時間雖不長,但我明顯可感受到他對弟弟的用心、也理解到家人們想到為學長多做一些的希望,讓我決定將學長從他科轉過來,負責整個意識障礙的治療決策。


意識障礙(白話:人不清醒,嚴重者即為俗稱的「昏迷」、或是「植物人」),就台灣(及世界多數國家)的醫療常規而言,沒有專門的部門來做仔細的評估和計劃擬定,因多數的昏迷是已知原因造成,如腦中風、心跳停止,多在可處理的原因處理完後即安排下一步的安置,如轉至地區醫院、或是養護機構。經由學長的案例,讓我認識在此領域深耕很久的藍亭教授,除了科學之外,藍亭教授持續的教育大眾意識障礙的概念(如他的中文英文文章)、且為植物人的研究募款、改善他們的處境,我們亦邀請藍亭教授一同幫忙我們評估、討論計劃。


治療期間減低癲癇藥劑量、安排腦部檢查、與中醫師討論針灸方向……,著實讓我成長不少,也在神經部蔡部長的建議下,引用最新發表的文獻(Brain Stimul. 2023 May-Jun;16(3):819-827.),給予三叉神經電刺激治療,並在臨床神經生理學會呂主任的指導下調整刺激的參數,亦從英國購買了一條特製的電源線,終可開始執行。



照片三:用各種神經電生理機器組合起來的三叉神經電刺激設備,用電腦跑我們設定的參數


某天,跟著我的住院醫師(一個月輪換一次)在看完病人後問我,「這樣治療到底有什麼意義?!」讓我印象深刻,也理解到許多人對植物人、昏迷病人的想法,體會到藍亭教授多年來持續碰到的困難。


還記得有天早上查房,學長的媽媽在看好萊塢電影,好奇的跟媽媽聊聊她看的電影,她說「這部電影是在波士頓拍的,就在他工作醫院的旁邊。」原來媽媽並不是在看電影,而是在思念兒子。


治療期間,家屬向我介紹了一本書,是加拿大神經科學家,Adrian Owen 的研究,利用功能性核磁共振掃描,請病人想像「打網球」及「在家中走路」分別來回答「是」或「否」的問題,因歐文(Owen)團隊發現,有的病人無法透過身體表達想法,卻可以用這兩個方法來與外界溝通(引用文獻、影片等),我們也用相同的方法為病人測了兩次,可惜未能得到肯定的答覆,可能是學長當時想睡覺、無法完成想像、或者是意識程度沒有好到那個程度。


經過一陣子的治療,學長的昏迷評估量表有所進步(CRS-R score= 4-> 7),但對醫療團隊而言,未能呈現出有意義的溝通(GCS= E4VtM4),階段治療完成後家人帶他回老家照顧,回到小時候成長的地方,有爸爸、媽媽、哥哥的陪伴。


快出院時,我由學長爸爸的口中得知,當初哥哥為了將他從波士頓送回台中,訂了 12 個長榮的機位,以放置病床,但起飛前幾天,因台美段機位需求大,這些機位一一被售出,學長無法返台,後來勞煩父親出動老關係聯絡長榮高層,終順利返台。面對近兩個月的艱辛和高壓,一肩扛起弟弟的一切,在機位確認後哥哥第一次落下了男兒淚。(未選擇醫療包機,是因為包機較小,中途需降落加油,家人擔心增加移動的風險,故選擇大型的民航客機。)


也了解到哥哥為了弟弟的病情,辭去了科技業高薪的工作,每天陪伴在弟弟身邊,找遍各種資源來幫忙他,爸爸媽媽則是將家中改建,專門建一個適宜照顧的房間,並聘請專人照顧學長,學長的人生旅程仍在寧靜的繼續著,所幸之前相關的文章提到,「無法表達想法」的狀態,並不會讓他的內心變得比較不快樂。


許多人會覺得他們家是因為經濟條件佳,才能讓病人得到很好的照顧,但我感受到的是家人們投入的全心全意、還有對醫療團隊的理解和尊重,如果沒有哥哥特地掛號來門診,坐下來談、沒有胸腔科醫師為麻吉流下的眼淚、沒有爸爸含蓄但深刻的請託,我可能心中沒能有力量面對許多的質疑。


走過布萊根婦女醫院的建築,我再到麻州總醫院,參觀古老的 Ether Dome,是世界上第一例用乙醚麻醉做手術的地方,回顧醫學史,醫師常在遇到問題、解決問題時促進了醫學的突破,相信不久的將來,我們在意識障礙的診斷與治療也可有所突破。



照片四: 麻州總醫院的 Ether Dome,1946年10月,醫學史上第一例的乙醚麻醉手術(頸部腫瘤切除)即在此進行,持相機的是中國附醫神經外科林鈺翔學長,他花一年時間在麻州總醫院精進腦部及脊椎手術。


「凡為人子之禮,冬溫而夏凊,昏定而晨省。」雖人在海外,每天仍向父母請安,我覺得這是學長雖面對重大變故,仍履次化險為夷的關鍵,佛法中說,父母為具力業門,「由福田門故力大者。謂於三寶,尊重,似尊,父母等所,於此雖無猛利意樂,略作損益,能得大福及大罪故。(廣論第 131 頁)」,儒家也說「孝」為根本,我也該打電話向媽媽請安了。


English version:
The Book of Rites – “Qu Li” (Summary of Rituals):
"A son’s proper conduct includes keeping his parents warm in winter and cool in summer, settling them in the evening and checking on them in the morning."

Standards for Being a Good Student and Child:
Keep parents warm in winter and cool in summer,
Check on them in the morning and settle them at night.
Inform them before leaving, report back upon returning.
Maintain regular habits and consistent work.

A rehabilitation physician practicing in Boston, U.S., called his mother in Taiwan every morning to express his love and care. In January 2023, he returned to Taiwan to celebrate the Lunar New Year with his parents. Just a few days later, he flew back to the U.S. and went straight to the hospital upon landing to prepare for work. However, he suddenly lost consciousness, collapsed, and suffered a head laceration. He was rushed to the hospital for stitches. Around two hours after the wound was treated, he lost consciousness again—this time, his heart stopped.

The next day, his mother felt something was wrong. Her son’s flight had already landed, but the thoughtful daily warm call never came. She immediately contacted the hospital and was shocked to learn her son was in the ICU...

In April 2025, I came to Boston for a conference. Seeing the beautiful city and the world-renowned Massachusetts General Brigham hospital system (formed from the merger of the former Massachusetts General Hospital and Brigham and Women’s Hospital) stirred deep emotions. I thought of this senior's story.

Bringing patients back from the brink of death is the greatest achievement for critical care physicians. As a neurologist, our goal is to help patients "wake up"—from a Glasgow Coma Scale (GCS) score of 3 to 15. After undergoing hypothermia therapy and early rehabilitation at a Boston hospital, the rehabilitation physician was transferred back to Taiwan. His family hoped to incorporate traditional Chinese medicine to aid in regaining consciousness. Why? Because the hospital in Boston had clearly stated that the condition was severe, seizures were difficult to control, and the chance of waking up was near zero. However, during rehabilitation, after one acupuncture session, his eyes suddenly became alert, and he seemed to understand what his family said. This led the family to decide, after much discussion, to transfer him to China Medical University Hospital for further treatment.

This kind of super VIP case usually involves consultations with department chiefs. So when I first heard about this consult, I didn’t think much of it. But when Dr. Lin asked me to take a look, it happened to be a weekend on call. I walked over to the rehab ward and met a senior from Singapore, a pulmonologist and critical care specialist, who was a close friend of the patient. He sincerely and thoroughly explained the previous treatments and prognoses to me. He even cried several times as he spoke, leaving me deeply moved by their friendship. This Singaporean doctor took leave to fly to Boston, stayed by his friend’s side, and accompanied him back to Taiwan.

One Wednesday afternoon during clinic, the patient’s older brother registered for a consultation. He sat down and sincerely discussed his younger brother’s condition with me. Although the conversation was brief, I could clearly sense his dedication. I understood the family’s wish to do everything possible for the patient, and this moved me to transfer the case under my care and take charge of all treatment decisions related to consciousness disorders.

Consciousness disorders—commonly referred to as coma or a vegetative state—do not have a dedicated department in Taiwan (or most countries) for thorough evaluation and planning. Most comas are caused by known events, like strokes or cardiac arrest. Once the acute issues are handled, patients are typically sent to regional hospitals or care institutions. Through this case, I became acquainted with Professor Timothy Joseph Lane, who has long worked in this field (see the two links below), and invited him to join our team for assessments and planning.

Liberty Times Health: https://health.ltn.com.tw/article/breakingnews/5002551

Taipei Times: https://www.taipeitimes.com/News/editorials/archives/2024/12/04/2003827917

During treatment, we reduced the dosage of anti-epileptic drugs, conducted brain imaging, and consulted with traditional Chinese medicine practitioners about acupuncture plans. Under the guidance of Neurology Department Head Dr. Tsai, we also tried a new technique from recent literature (Brain Stimul. 2023 May-Jun;16(3):819-827.): trigeminal nerve stimulation. With advice from Clinical Neurophysiology Chair Dr. Lu, we adjusted the stimulation parameters. We even imported a specially made power cable from the UK to begin treatment.

One day, after making rounds with my resident (residents rotate monthly), he asked me, “What’s the point of this treatment? He is not going to regain consciousness.” That question stuck with me—it reflected how many people view coma and vegetative states, and helped me understand the persistent challenges Professor Lane has faced in this field.

I remember one morning during rounds, the patient’s mother was watching a Hollywood movie. Curious, I asked her what she was watching. She said, “This movie was filmed in Boston, right next to the hospital where he worked.” I realized that she wasn’t just watching a film—she was missing her son.

During treatment, the family introduced me to a book by Canadian neuroscientist Adrian Owen. His research (Science. 2006 Sep 8;313(5792):1402. doi: 10.1126/science.1130197.) used functional MRI scans to ask patients to imagine playing tennis or walking through their home—responses that corresponded to “yes” or “no.” His team found that some patients who couldn’t express themselves physically could still communicate through these tasks (as documented in his publications and videos). We tried the same method twice with our patient, but unfortunately, didn’t receive conclusive responses. Perhaps he was too tired, unable to focus, or his consciousness wasn’t clear enough yet.

After some time, the patient’s Coma Recovery Scale-Revised (CRS-R) score improved from 4 to 7. However, he still could not communicate meaningfully (GCS = E4VtM4). When this phase of treatment concluded, the family took him back to their hometown to care for him—back to where he grew up, surrounded by his parents and brother.

Just before discharge, I learned from the patient’s father that to bring him back from Boston to Taichung, the brother had booked 12 seats on an EVA Airlines flight to accommodate the stretcher. But due to high demand for U.S.–Taiwan flights, those seats were gradually sold off. The transfer seemed impossible until the father reached out through old connections to the airline’s top management. Finally, the transfer was arranged. After nearly two months of stress and hardship, carrying everything on his shoulders, the brother broke down in tears for the first time after the flight seats were confirmed. (They did not choose a medical charter flight because smaller planes would require refueling stops, increasing risk. Instead, they chose a large commercial aircraft.)

I also learned that the brother quit a high-paying tech job to care for his sibling full-time, seeking out every possible resource. Their parents renovated their home to create a special care room and hired professionals to look after the patient. His journey continues quietly. Fortunately, previous literature has shown that being unable to express thoughts does not necessarily mean someone is unhappy inside (Orphanet J Rare Dis. 2015 Jul 19:10:88. doi: 10.1186/s13023-015-0304-z.).

Many people might think the family could provide such care because they are financially well-off. But what I felt was their wholehearted dedication, and their respect and understanding for the medical team. Without the brother visiting my clinic, without the pulmonologist’s tears for his dear friend, without the father’s quiet but heartfelt request—I might not have had the strength to face so much doubt and pressure.

As I passed Brigham and Women’s Hospital again, I visited the historic Ether Dome at Mass General, where the world’s first surgery under ether anesthesia was performed. Reflecting on medical history, breakthroughs often came from confronting and solving problems. I believe we’ll also see advances in diagnosing and treating consciousness disorders in the near future.

"A son’s proper conduct includes keeping his parents warm in winter and cool in summer, settling them in the evening, and checking on them in the morning." Though he was living abroad, he still greeted his parents every day. I believe this devotion played a crucial role in his repeated survival through such adversity.

Buddhist teachings regard parents as a powerful source of karmic merit. In The Great Treatise on the Stages of the Path (Volume 1, p. 231), under the section The Varieties of Karma, it states:
“There is strength in actions directed toward the three jewels, gurus, those who are like gurus, parents, and the like, for, though you direct no intense thoughts toward them and do them only small harm or help, the ensuing misdeed and merit is great.”

Confucianism also holds filial piety as a foundational virtue. Perhaps it’s time I called my mother too.

2025年3月2日 星期日

民族熔爐 (Melting pot)


作者: 蔡昇達

Author: Sheng-Ta Tsai


國高中讀地理、歷史,知道美國是著名的移民國家、民族的大熔爐、自由世界的燈塔,自己實際住了一年後,才有較深刻的感受。

In high school geography and history classes, I learned that the United States is a famous immigrant country, a great melting pot of nations, and a beacon of the free world. However, it wasn’t until I actually lived here for a year that I truly grasped its significance.




Photo 1: 自由女神雕像,是西元 1886 年法國送給美國的禮物. The Statue of Liberty, a gift from France to the United States in 1886.


自由女神島的旁邊,有個埃利斯島(Ellis Island),是早期移民管理局的所在地,來自世界各地的移民皆在此進入美國,現在已改建為移民博物館,保留了當年移民面試的大廳、窄小的上下舖,更記錄了許多移民的故事。

Next to Liberty Island is Ellis Island, which once housed the early immigrant inspection and processing station. Immigrants from all over the world entered the United States through this facility. Today, it has been transformed into the Ellis Island Immigration Museum, preserving the registration hall where interviews took place, the cramped bunk beds, and countless stories of immigrants.


 

Photo 2: 埃利斯島(大樓前方的小島). Ellis Island (the island in front of the high buildings)



Photo 3: 移民睡的窄床,上下舖. Dormitory with small beds.



Photo 4: 移民面試的大廳,當年可是滿滿的排除人潮. Registration hall for interview.


最讓我動容的是下面這個展區,分析人們為什麼離開自己的家園,如 1975 年越戰結束後,許多難民逃離赤化的越南,照片即是有名的「越南船民(Vietnamese boat people)」,許多是華裔,北越的執政者(越共)知道他們較有錢,拿走他們的黃金後,把他們送到船上,在海上漂泊,有的人被救到外國、也有許多人死亡。這個大展牆記錄了全世界的苦難,讓我佇足良久。

The most touching exhibit for me was the section analyzing why people leave their homelands. For example, after the Vietnam War ended in 1975, many refugees fled communist-controlled Vietnam. One famous case is the "Vietnamese boat people," many of whom were of Chinese descent. The ruling North Vietnamese government knew these people were wealthier, so they confiscated their gold before sending them out to sea. Some were rescued by foreign countries, while many died. This large display wall, documenting global suffering, left me standing in contemplation for a long time.



Photo 5: 為什麼離開? Why people leave?


移民抵達美國後要想辦法生存,在美國的各個角落努力,這一年期間,我也聽了許多前輩們的移民故事,真的是一部部的血淚史。現在在全美排名第一的醫院,妙佑醫療國際(Mayo Clinic),也遇到從中國、中南美洲、非洲、中東、東歐……等來的醫師、研究員,每個人皆非常努力,拚盡全力想要留下來,改變自己的生活。

After arriving in the U.S., immigrants must find a way to survive and work hard in all corners of the country. Over the past year, I’ve heard many immigrant stories from my predecessors—each one a tale of struggle and hardship. At Mayo Clinic, the No. 1 ranked hospital in the U.S., I have met doctors and researchers from China, Latin America, Africa, the Middle East, Eastern Europe, and beyond. Each person is working tirelessly, doing everything they can to stay and transform their lives.


 

Photo 6: 跨國生活. Transnational lives


Photo 7: 元宵節的台灣文化表演,電音三太子. Taiwanese Lantern Festival in 2025.



Photo 8: 來自埃及的朋友,相當努力,每天工作到半夜. My friend, Elgohary Mohamed, an Egyptian, works very hard at Mayo Clinic


Photo 9: 適應生活後成為美國人. Becoming American


幾個月前亦讀了 NIH 的同事,資料科學家、同時也是名作家,Kristen Levine 的書,Little Rock (改編自 阿肯色州小岩城的事件),談 1957 年代的種族隔離,對於在單一民族國家長大的我而言,完全無法想像有這種事情,看了書很感動,找作者簽名。

A few months ago, I also read a touching book by a colleague at the NIH, Kristen Levine, who is both a data scientist and an author. Her book, The Lions of Little Rock, discusses the racial segregation events of 1957 in Little Rock, Arkansas. Growing up in a country with a single ethnic majority, I could not fathom such events happening.



Photo 10: 名作家 Kristin Levine,同時也是美國國家衛生研究院的資料科學家. A famous author and an excellent data scientist at National Institute of Health


每天送小孩去幼稚園,皆會看到不同膚色、族裔的家長,彼此幫忙打開門、溫暖寒暄,真的是民族的大熔爐,我想這應該是美國所以強大的其中一項原因吧。

Every day when I drop off my child at preschool, I see parents of different ethnicities and skin colors, helping each other hold the door open and exchanging warm greetings. It truly is a great melting pot of cultures, and I believe this is one of the reasons why America is so strong.

2024年11月1日 星期五

Risk taker 挑戰者

作者: 蔡昇達

女兒在美國讀的學校,每週老師會挑一位同學,給他/她戴上皇冠,IB King or IB Queen,意思是符合 IB 教育的精神,如幫助同學、照顧小動物、勇於提問……等。IB= International Baccalaureate,譯為國際文憑,重視批判性、思考表達、國際與在地連結的教育模式(摘自換日線,李易庭 Joyce 2022/10/03 文章),目前就讀的學校,即是一間以 IB 方式教學,並通過認證的私立學校,包含了幼稚園、小學、到中學,家長有八成左右都是妙佑醫學中心(Mayo Clinic)的員工。


老師挑選她的理由是: Katie was chosen IB Queen for being a risk taker by jumping right in to our class at a new school far away from home. 中譯: 勇於承擔風險,離家超過一萬公里(Google Map: 11508 公里),來到全新的學校學習。


短短的一段話,讓我滿震撼的,人生中第一次看到「Risk taker」(接受風險者)有如此正面的意義,還受到表揚。我想是一種文化的衝擊,華人從小受到的教育是要認真念書、找穩定的工作,最被鼓勵的是鐵飯碗公務人員,但這邊的教育不是這樣,鼓勵接受挑戰、勇於冒險,在圖書館童書區最常看到的是之前大航海時代的故事、繪本等,工作的同事有幾位也是離鄉背景、放下原本的光環,甚至花光積蓄,來這個全美第一的醫學中心拚一個機會。醫病溝通上也是如此,台灣的家屬常說「哇!風險這麼高,還是不要做了吧!」在這邊,我常聽到的反而是,「I know this procedure is risky, but let's do it!」假日和同事打排球,努力救球卻失敗,隊友會說「Good try」,體會到這邊從小即有深刻的教育,Risk taker 深植入心,相當值得我們學習。


"Katie was chosen as the IB Queen for being a risk taker by jumping right into our class at a new school far from home," her teacher wrote this week at Rochester Arts and Sciences Academy. I was surprised by this comment.


In my culture, "risk taker" is rarely seen as a compliment. In Chinese culture, we are taught not to challenge established rules; instead, we are encouraged to pursue stable jobs with minimal uncertainty, such as government positions. However, this isn’t the case here. In the U.S., taking risks is highly valued. At the public library, I found countless books celebrating bold adventures, including cruise explorations from recent centuries. Some of my colleagues are also risk takers—they’ve left their homes, work without pay, and push themselves daily at Mayo Clinic, hoping for future opportunities.


In the hospital, I often hear people say, "I know this procedure is risky, but let's do it!" rather than, "It’s too dangerous; I’d rather avoid it." Even while playing volleyball with my colleagues, after a missed shot, I always hear, “Good try!” rather than criticism. Through these experiences, I’m coming to understand the deeply ingrained concept of the "risk taker" here—a quality worth learning.



照片一、輪胎打氣,自己也是個 Risk taker,來到美國進修,學習異地生活大小事。I am also a risk taker, learning new techniques here, like inflating my own tires.



照片二、 看到美麗的極光,承擔風險,才能得到收穫。As a risk taker, I had the chance to see the beautiful northern lights here—it was truly amazing.

2024年8月18日 星期日

愛之深責之切 (True Help Comes with Strict Guidance)


作者: 蔡昇達  (authored by Sheng-Ta Tsai)

在全美排名第一的梅約醫學中心學習,是相當難得的機會,感謝中醫大給我這個機會出國進修。

(It's a fantastic opportunity to be a research fellow at Mayo Clinic, the top-ranked hospital in the U.S. I am grateful to China Medical University in Taiwan for giving me this chance.)




晨跑時在河邊拍的梅約醫學中心 (Mayo Clinic in the early morning)


既然做了選擇,出來學習,很希望能夠把頂尖的技術帶回台灣。這幾天加緊趕實驗進度,但卻出乎意料的不順利。

(While learning abroad, I aim to learn advanced techniques and bring them back to Taiwan. I've been working extra hours recently, but I haven't obtained the necessary data.)


週四做了整天的實驗,但到晚上十點半,卻沒有看到應該要出現的訊號,充滿沮喪的請教韓國來的同事,同事很仔細的為我分析問題、並數數提醒我「做實驗的目的為何?」很理性、深入的分析,但我聽起來卻覺得嚴厲,因為指出的是我的問題、弱點,踩著我愛執的痛腳。分析完畢後他很鄭重的跟我說:「你未來回到台灣,遇到問題時我不會在旁邊、歐教授、沈教授也不會在你旁邊,你必須要自己解決,所以我跟你講這些,希望你真的能夠學到、把能力帶走。」

(On Thursday, I conducted experiments all day but didn’t get the proper results until 10:30 PM. Feeling frustrated, I consulted with a Korean engineer colleague. He analyzed my situation in detail and gave me strict guidance. He said, "Peter, I really want to help you establish a lab in Taiwan. But I probably won't be there, nor will Dr. Oh or Shin. You need to troubleshoot on your own. For this experiment, what is your goal?") The conversation was difficult because it highlighted my weaknesses, and I realized I didn't fully understand what I was doing. 


聽完讓我相當感動,原來嚴厲的背後是真的希望我能夠進步!

(However, I felt deeply moved afterward. I could sense that he was genuinely trying his best to help me.)



深夜指導我如何製作電極的 Youngjong Kwak (My dear Korean colleague, Youngjong Kwak, taught me microelectrode fabrication)


回到實驗室,照著他的提醒一步一步試著找問題,在晚上 11 點時終於發現癥結: 有一個機器我忘了按「開始」,所以才沒有看到任何訊號!

(After the conversation, I went back to the experiment room and followed his instructions step by step. Finally, at 11:00 PM, I realized I had forgotten to press the start button on the syringe pump. That's why my experiment failed.)



沒有按到最右下角的開始,所以沒有訊號 (I didn't press the start button on the right lower corner)


透過這次的實驗失敗,讓我生起病想,知道自己的弱點在哪邊,也對做實驗有更清晰的方向,相當感謝同事 Youngjong Kwak 的指導。

(This failure helped me recognize my weakness, and I put in a lot of effort to clarify the goal of my experiment. I’m grateful to my colleague, Youngjong Kwak.)


晚上十一點半離開醫院,看著寬敞的大廳,雖然相當疲累,但心裡很踏實,這就是我該克服的困難、學習曲線必經的過程,像是幾年前剛讀博士班,拿起 Pipette 一樣。全美第一醫學中心,份外美麗!

(I finally left the hospital at 11:30 PM. The lobby was empty but beautiful. I was physically exhausted, but my heart felt full of faith. It's my responsibility to overcome obstacles, and this is just part of the normal learning curve. I remembered my early days in the Ph.D. program at China Medical University. It was challenging to sit down, hold a pipette, and perform biochemistry experiments. Tonight, the top-ranked medical center in the U.S. was extraordinarily beautiful.)



門診大樓大廳的鋼琴,白天時這裡的人很多 (the lobby of the Gonda building at Mayo Clinic)


Thanks to Youngjong's inspiration on the night of August 15, I was able to understand my shortcomings. You helped me clarify my goal for the individual experiment, which really helped me break through the obstacles."


註: 我們常覺得歐美人工作時間很短,但其實在梅約醫學中心,做實驗到零晨兩三點並不少見,神經外科住院醫師每天睡眠平均也僅五小時,我晚上下班時也會碰到來接班的大夜護理人員

2024年7月8日 星期一

美國租車還是買車

作者: 蔡昇達

美國國土廣闊,光北美的陸地就跨越了四個時區,來到美國很不習慣的一點是「地圖的比例尺」,Google map 上看起來很近的兩個地方,想說用走的就到了,常常一走就是 30 分鐘以上,而且距離單位不是公里,是英哩(mile),一英哩= 1.61 公里。


剛來美國時,會聽朋友說,「沒有車像是沒有腳一樣」,過了一段時間的體會,真的是如此。


我先到東岸的 Rockville, Maryland,離華府約一個小時車程,每天可以搭公車、地鐵到國家衛生研究院(NIH)上班,走路也可以到超市或是餐廳,但若假日要找朋友打球、爬山、外出聚餐等,沒有車即很不方便,因假日公車會減班,且許多地方公車到不了,每次都拜託別人載也不好意思。


起初我主要以搭公車為主,假日要去較遠的地方才租車,美國的汽車文化深入骨髓,租車產業也相當發達,主要機場皆有百輛以上的車可以租,如下圖是明尼亞波利斯(MSP)機場的租車大樓,三個手扶梯分別到不同的租車集團,每個集團皆有一整層樓的車可以挑。



租車車價一般不高,淡季(如冬季)時一般轎車約在 40 美元/天,旺季時約 80 美元/天 (2024 年),比台灣便宜許多,不過複雜的在保險費,旅遊網站如 Priceline 可以買到一天 13 美元的碰撞險(Collision),但責任險(Liability)仍需向租車公司買,租車公司賣的保險一天約在 25-60 美元,保險費常常很接近車價。中高階的信用卡(如 Chase Sapphire Preferred, CSP)有的會提供租車保險,但如果是剛來美國,應該還無法辦到「提供租車保險」的卡片。



CSP 信用卡的租車條款,我等了五個月,銀行信用分數足夠時才辦到它


整體而言租車的費用會比自己買車低,但需付出較多的「時間」成本,一個是搭車到租車公司的時間,如下圖的 Jeep,很好開、很新,但我單程搭了兩個小時的地鐵到 IAD 機場取車,第二個是在租車櫃台取車的時間,除了排隊之外,還要注意跟櫃台確認「保險」的內容,我有次大意,明明已經先買好 Priceline 的保險,但不小心被 Hertz 櫃台小哥推銷了「Basic」的保險,該次租了七天車,總共多花了 368 美元,很可怕。後來我租了幾次,較熟悉之後,傾向選擇「直接上租車公司官網」訂車,雖然保險費會較高,但取車速度快、不會再被推銷保險、真的臨時有狀況要更改或是取消也容易。



Jeep,為了租這台,搭地鐵兩個小時到 IAD 機場


DCA 機場的雪芙蘭,左側為排除取車的人們


後來因搬到較鄉下的城市,且太太、小孩將要過來,接送小孩上下學要開車,故買了一台二手車,2021 年的 Honda HR-V (主要考量:引擎、四輪傳動、較小台較省油),總車價約 21000 美元,比台灣便宜(車價由供需決定,我今年買車時已過新冠肺炎期間,產能恢復,故二手車價格有下降),而選擇大品牌的車商買車,主要是品質有保障,舉例而言,我很擔心冬季時的低溫、下雪,擔心雪地開車會打滑,當地車商有預先將四個輪胎皆換新,等級皆為 Traction A, Temperature A (A 優於 B 優於 C),讓我放心很多。車子的保險費半年 913.16 美元(算貴,主要是我剛到美國不久,持有美國駕照時間短),不過這也包含租車的碰撞險及責任險,即表示我到其他城市旅遊時若租車,可以不必再買租車公司的保險。



到當地車商看車,遇到誠懇的墨西哥裔業務員,很愉快的買了車。他還先幫我把車子洗乾淨、加滿油,很棒



洗得很乾淨的白車


其實還有一種長租車的選項,如這個網站: https://www.swapalease.com/.
舉 2021 Honda HR-V 為例,一個月需付 352 美元,租期是 72 個月(六年),若租兩年,為 352 x 24= 8448,之後再轉租。我買的二手 HR-V,兩年後賣出約估 12500 美元(以最近學長賣車的金額來估計),21000-12500= 8500,兩者價格差距不大,故我後來沒有選擇用長租的方式。下圖下方也有台新的 2024 Honda HR-V,一個月 389 美元,租兩年為 9336 美元。



Swapalease 網站上的兩台 Honda


我不是車子的行家,但因不了解美國文化、法規,付了許多學費,把經驗記錄下來,供自己及有需要的朋友們參考。也有人買高檔車,開完後運回台灣,也划算,但這部份我沒有研究,無法分享。


總結而言我覺得:
1. 若在人口密集的大城市(紐約、費城、華府…)工作,不需買車,可於假日有需要時再租車
2. 若在大城市之外工作、或是有同行家人,建議買車,要遠遊時再租車
3. 預算充足,買車省時間

2024年6月24日 星期一

Synchronization 同步入水

作者: 蔡昇達

今年有幸參加歷史悠久的華府龍舟賽,是由駐美國台北經濟文化代表處(Taipei Economic and Cultural Representative Office in the U.S.)及大華府台美文化協會(Taiwan-US Cultural Association, TUSCA)主辦,從 2002 年開始,至今已舉辦了 23 年。



我們的隊名叫 Scientific Paddlers (科技舵手),期許除了龍舟賽外,也是未來科技發展的掌舵者,多數的隊員是由 NIH/FDA 的科學家、研究者所組成,照片中的人之平均 h index 估計為 15,文章被引用總數應該大於 2000。淺綠色的隊服,是由專業的設計師 Jason 所設計。


為了五月中的比賽,我們三月三日開始第一次陸地上練習,教練團(Emily, Adam, Elina)講解龍舟前進的物理原理,並強調「Synchronization (全船同步)」為最最重要的一件事,主要是槳放到水裡時其實會阻擋水流,產生阻力,如果不同步入水/出水,會讓阻力大增、船速變慢。我是個龍舟新手,聽了之後並沒有很深刻的理解。



2024 年 3 月 3 日,第一次陸上練習,Cabin John Regional Park,公園中的一處涼亭


每週固定的陸上練習,教練團為我們修划船動作、練習抓節奏、練習核心肌群 (感謝體能教練志俠)……,隊長夫妻也舉辦聚餐、烤肉等凝聚團隊的向心力。



很照顧大家的隊長夫妻,藝瀚及韻姿



練習後的聚餐,台式餐館桂馥 (Flo’s Taiwan Cuisine)


比賽的日子很快到來,前一天晚上即開始下雨,當天早上七點左右雨勢頗大,隊員們抵達後,拿出平時露營的本領,搭起了幾個帳篷防雨,大家不畏風雨、通力合作,很感人。



第一場比賽前的著裝


當天我們共有四場出賽,200 公尺計時賽、200 公尺決賽、500 公尺計時賽、500 公尺決賽,大家在比賽中進步、調整,200 公尺決賽奪得分組金牌、500 公尺決賽奪得分組銀牌。



鼓手 Amy (左一)為大家打氣


比賽過程中,我體會到 Synchronization (同步)的感覺,整船的移動速度相當快、沒有什麼阻力的感覺,原來這就是教練團自始至終一直提醒我們的重要概念!想想臨床照顧病人也是如此,從急診、加護病房、病房、到門診,皆需要各團隊的合作,才能達到最好的結果,醫學研究也是這樣。



在 200 公尺決賽,影片 39 秒,我們 (Scientific Paddlers, Lane 4)和其他三隊拉開差距後,主播說「科學似乎對他們很有用 (Science seems to be work for them)」。錄影者為高榮急診科林博翔醫師



「次依善巧舵手怙,兩百決賽破記錄」。除了我們平日練習的 Synchronization 外,比賽時的舵手 (Steerer,最右邊站著的那位,穿淺藍色外套者)也很重要,她為我們喊口令,和前方的鼓手配合,激起全船的士氣,幫助我們突破自己的記錄,200 公尺划出 52.574 秒佳績。



Final result,Scientific Paddlers 00:52.574,Gold



水門廣場前的合照,I love Taiwan


端午節,是為了紀念戰國時期,楚國愛國詩人屈原,忠貞愛國的情操。藉由划龍舟的活動,也向西方世界分享中華文化。除了許多的華人隊伍外,還有一半以上的美國人,參加比賽或是在河岸觀賽,每年都會有盲人的隊伍帶著導盲犬來參加,今年此隊出場時,掌聲特別持久,很讓人敬佩!另外還有聾人的隊伍 (Deaf Dragon)及乳癌存活者 (Breast Cancer Survivors)的隊伍,皆很讓人敬佩!




Taiwan-US Cultural Association,金牌及銀牌


龍舟賽也讓我看到政府單位的努力,駐美代表處許多處室皆到場設有攤位,科技組、文化組、行政組……,聊天過程中聽到他們數年來在地耕耘所做的努力,默默幫助台灣在險峻的國際情勢中堅定前行,這是以前身在台灣未曾注意過的。



代表處的長官、祕書等,中央穿黑色外套者為我國駐美國代表俞大㵢大使夫婦、左一為本隊之體能教練志俠



比賽隔天的慶功宴,隊長夫妻為每個人設計了獎項,一一頒獎,很溫馨


很感恩有這個機會參加國際級的華府龍舟賽,認識了許多好朋友,跳出舒適圈來美發展並不容易,感謝朋友們分享他們在美的奮鬥經驗,也幫助我打開眼界。


華府龍舟賽官網如下,明年 (2025) 比賽日期暫訂為 05 月 17 日,有興趣的朋友可以先把時間留空下來。 http://dcdragonboatfestival.com/


推荐影片:
1. 比賽前一天早上的當地新聞台報導: Good Morning America